Cats are hunting animals. Normally, they exercise to hunt prey, but when humans are completely reared indoors, there are almost no opportunities to exercise. Cats are self-paced and fickle, so they won’t exercise unless they have to. As a result, most indoor cats do not get enough exercise. I am writing an article about the necessary exercise time and amount of exercise for cats.
exercise required
Depending on the breed of cat, on average, it needs to run or move for about 20 to 30 minutes a day. Short-haired cats need more exercise, and long-haired cats need less. Securing the time you need to exercise doesn’t have to be done all at once. It’s okay to accumulate short-term play. This has a lot to do with your cat’s personality. Because cats are capricious, it is difficult for them to exercise all the time like humans do. It’s good only when you feel like it, so let’s exercise. Cats also get bored and tired of playing. Also, the amount of exercise depends on the age of the cat. Younger cats need more exercise, and older cats need less exercise.
Inactivity risk
Without exercise, most cats become obese. An adult cat weighs 5 kg. Exceeding this limit will result in obesity. Obesity in cats can lead to a variety of health problems, including diabetes, high blood pressure, and arthritis. Also, even if obesity does not directly cause disease, it increases the risk of exacerbating the disease or making it more susceptible. Exercise is essential to prevent obesity, as the risk of disease is greatly increased.
weight measurement
Weigh yourself regularly to check for gains or losses. Cats don’t speak for themselves. If the owner doesn’t take care of it, the cat will get fatter and fatter. Even if you don’t look fat, it’s often the case that you actually weigh a lot.
meal
As is often the case with obese cats, they often eat between meals. Doesn’t this keep your cat’s food always ready to eat? Cats with strong appetites eat all the time, so they are very likely to become obese. The same is true if you overfeed yourself.
motion
Lack of exercise causes obesity. You will need to provide some exercise equipment for your cat.
exercise equipment
When the owner is busy with work, it may not be possible to secure time to play with the cat. Therefore, it is recommended to install exercise equipment. With this, when the cat feels like it, it will start exercising by itself. Cats have a hunting instinct, and play should be based on hunting movements. A tool that lets you chase or catch is appropriate. They are also capricious animals, so they prefer devices that show their interest.
cat tower
Cats tend to prefer up-and-down motion to flat-surface motion. In that case, cat towers are very effective. There are also elevated areas where you can relax, creating a comfortable environment for your cat. Do not leave it in an unstable place.
cat step
It’s like stairs for cats. Since it is installed directly on the wall, it does not affect the size of the room. If you live in a two-story house, this is not necessary, but if you live in an apartment, this is recommended. It will help you get rid of the lack of exercise because it will give you a moderate amount of exercise.
cat toys
This is a toy for cats. Give your cat a ball, a laser pointer, or a cat teaser to keep them interested and playful. It is also recommended for moderate exercise. However, if you don’t feel like it, you won’t be able to touch anything, so be careful there too.
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